Building Strong Foundations
Empowering Kids Through Movement, Balance, and Coordination
Home-Based Gross Motor Development
What We Offer:
Our Virtual Gross Motor OTA program is designed to enhance physical development through structured, fun, and purposeful movement activities. We meet with you on Zoom 1x a week to work on building core strength, coordination, and confidence, giving kids the tools they need to succeed in physical play and everyday activities.
Who It’s For:
Perfect for children who love the virtual world but could benefit from improving body awareness, coordination, and muscle strength in a supportive, therapeutic environment.
Program Goals
Body Awareness (Proprioception)
Helping children understand where their body is in space to improve physical confidence and control.
Core Strength & Stability
Core exercises that promote stability, which is essential for all movement and posture-related activities.
Coordination & Balance
Improving balance and reflexes to help children gain better control and confidence in their movements.
Throwing & Spatial Awareness
Activities that enhance throwing accuracy, aiming, and understanding space—key for many physical games.
Jumping & Leg Strength
Building strong leg muscles and jumping skills for increased agility and support in playground and sports activities.
Hand-eye Coordination & Catching
Strengthening hand-eye coordination to help with everyday tasks and play.
Lower Body Coordination (Target Practice)
Activities focused on precise lower-body movements for increased balance and skill.
Rhythm & Skipping
Practicing rhythm and timing, which helps with sequencing movements like skipping.
Advanced Balance & Coordination
For children ready for advanced exercises, incorporating multi-step and challenging balance activities to encourage further progress.
Start Today
We are currently accepting new clients to our one-on-one Gross Motor Program, Apply Below
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